Visiting Syracuse?

Drop in at our gym!

We love welcoming athletes from around the world!

CrossFitters with a minimum of 1 month of experience are welcome to drop in to any of our classes, or to utilize our dedicated open gym area to complete your own programming.

Purchase one visit, a week pass, or a 10-class punchcard.

gym drop in
  • Purchase your preferred drop in plan. 

  • Book your session(s) – choose classes or select the all day open gym option.
  • Arrive a few minutes early.
  • Check in at the front desk iPad kiosk.

  • The coach on duty will welcome you and make you feel at home. Enjoy your workout!


Use the chat box in the bottom right corner of your screen to shoot us a message and we’ll get right back to you!