Our Programs
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CrossFit Syracuse
CrossFit Syracuse is the premier CrossFit affiliate in Central New York, offering a pure blend of cardio, gymnastics and weightlifting since 2012. Coached and customized at a level only CFS can deliver!
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CAMP
CAMP is a blend of accessible resistance training, empowering performance training and high burn/low impact cardio. Designed for all fitness levels, CAMP is the perfect entry point into our club and makes an excellent standalone fitness routine or companion program to CrossFit.
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Personal Training
Our robust personal training program serves a large and diverse client base. If you are looking for the accountability, precisely customized programming, and real time feedback that comes with one on one sessions, we’ve got you covered.