CAMP

Our handcrafted bootcamp offering is designed for athletes at every fitness level. CAMP is a blend of accessible resistance training, empowering performance training, and high burn cardio. It’s the perfect entry point into our club, and makes an excellent standalone routine or companion program for CrossFit. Try it out with our 21 Day Reset trial for just $47!

CAMP Programming Preview

MONDAY: Lower Body & Core Strength

TUESDAY: Full Body Conditioning

WEDNESDAY: Upper Body & Core Strength

THURSDAY: HYROX Training

FRIDAY: Full Body Strength

SATURDAY: Full Body Conditioning

SUNDAY: Core Conditioning

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