Programs
Syracuse Sweat Club is an inclusive fitness community. Group or personal training, fitness or nutrition, in person or virtual – we have something for you.
A balanced blend of cardio, gymnastics and weightlifting to address all elements of fitness. Coached and customized at a level only CFS can deliver!
A customized and effective at-home training program with support and accountability from a Coach.
We serve clients of all kinds, with widely varying goals; whoever you are and whatever you want to accomplish, we can help.
Without an effective nutrition system you will never reap the full rewards of your hard work.
Meet The Team
DAN GOLDBERG
ELLEN GOLDBERG
MICHAEL ELLIOTT
PAT COMMERET
SARAH STOETZEL
TRACY TUCKER
BECKY HUESTIS
KRISTEN SZITAR
AMANDA BINGHAM
JOSH STOETZEL
ALFREDO ARENCIBIA
“
Testimonials
This place rocks! Lost 25#, gained a ton of muscle, as well as huge strength and cardio improvements in my first 6 months. Mike Elliott is a great strength coach and the entire staff is super friendly and knowledgeable.
- Patrick Dunphy
A clean and well maintained gym that offers A to Z! Top notch coaching, with eyes on, hands on coaching where athlete’s safety is first. A welcoming community for every body. Programming that makes sense. CF classes, barbell club, midline, gymnastics, yoga, personal training, open gym! You get it all here.
- Stacy French
Not only is it the best (and cleanest!) gym, it is full of the best people! It is a friendly community environment filled with folks of all ages who enjoy working out and having fun together. CFS also has the most knowledgeable coaches who truly care about your fitness and well-being. I love this place 🙂
- Kimberley Sallie
Let us help you
Achieve your fitness goals