This place rocks! Lost 25#, gained a ton of muscle, as well as huge strength and cardio improvements in my first 6 months. Mike Elliott is a great strength coach and the entire staff is super friendly and knowledgeable.
- Patrick Dunphy
A clean and well maintained gym that offers A to Z! Top notch coaching, with eyes on, hands on coaching where athlete’s safety is first. A welcoming community for every body. Programming that makes sense. CF classes, barbell club, midline, gymnastics, yoga, personal training, open gym! You get it all here.
- Stacy French
Not only is it the best (and cleanest!) gym, it is full of the best people! It is a friendly community environment filled with folks of all ages who enjoy working out and having fun together. CFS also has the most knowledgeable coaches who truly care about your fitness and well-being. I love this place 🙂