Programs
Syracuse Sweat Club is an inclusive fitness community that offers CrossFit and Personal Training. Participate in one or both, whatever is right for you! On your intro call, we’ll take the time to understand your goals and preferences so we can help you chart your own path to success.
Our group CrossFit classes offer a balanced blend of cardio, gymnastics and weightlifting to address all elements of fitness. Coached and customized at a level only CFS can deliver! Experience the excitement and push from our incredible community.
We serve a diverse population of clients with widely varying goals: weight loss, endurance, body building, longevity, sports performance, injury rehab, and more. The pro trainers in our premium personal training studio WILL help you reach your goals!
CrossFit Syracuse membership not required.
Custom Programming
Our experienced coaches take on a limited number of custom programming clients. For intermediate to advanced athletes looking to follow a precise program independently. Complete remotely, or on site in our dedicated open gym space.
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Testimonials
This place rocks! Lost 25#, gained a ton of muscle, as well as huge strength and cardio improvements in my first 6 months. Mike Elliott is a great strength coach and the entire staff is super friendly and knowledgeable.
- Patrick Dunphy
A clean and well maintained gym that offers A to Z! Top notch coaching, with eyes on, hands on coaching where athlete’s safety is first. A welcoming community for every body. Programming that makes sense. CF classes, barbell club, midline, gymnastics, yoga, personal training, open gym! You get it all here.
- Stacy French
Not only is it the best (and cleanest!) gym, it is full of the best people! It is a friendly community environment filled with folks of all ages who enjoy working out and having fun together. CFS also has the most knowledgeable coaches who truly care about your fitness and well-being. I love this place 🙂
- Kimberley Sallie
